Type 2 diabetes patients 21 times more likely to achieve remission with intensive lifestyle changes
Katherine Langford
Katherine Langford
Editor-in-Chief · Edina, MN
Katherine oversees editorial operations across all six brands. Before joining The Meridan Group, she spent 14 years at the Minneapolis Star Tribune, where she led the metro desk through its digital transformation. She holds a Master's in Journalism from Northwestern's Medill School.
More from Katherine →Editor-in-Chief · Tuesday, November 3, 2026 at 12:05 PM · 1 min read
A strict routine combining a low-calorie diet with supervised strength and aerobic training helped more than half of younger adults reverse type 2 diabetes within six months, according to a study published in The Lancet Regional Health - Americas.