How to cope when holidays bring up grief, family tension, and pressure
Katherine Langford
Katherine Langford
Editor-in-Chief · Edina, MN
Katherine oversees editorial operations across all six brands. Before joining The Meridan Group, she spent 14 years at the Minneapolis Star Tribune, where she led the metro desk through its digital transformation. She holds a Master's in Journalism from Northwestern's Medill School.
More from Katherine →Editor-in-Chief · Friday, November 13, 2026 at 5:35 PM · 1 min read
Northwell Health reports that the holidays can heighten grief and family tensions, emphasizing the importance of realistic boundaries and coping strategies to maintain mental well-being.